The Gentle Reset Studio
SPACE FOR WHAT ACTUALLY MATTERS
Invisible Load
Reset Framework™
When you have a lot going on and aren't sure what needs to change.
When work, family, caring responsibilities, finances and other demands are all competing for your attention, it can be difficult to work out what actually needs to change or what would make the biggest difference.
The Invisible Load Reset Framework™ is a structured three-week programme designed primarily for women from their 40s onwards. It helps you step back, understand what you're carrying, see how different parts of your life are affecting one another and explore realistic options before deciding what could work for you.
THREE SIMPLE STAGES
The Framework takes you through three stages, helping you understand
where you are before deciding what comes next.
Understand Your Reality
See the responsibilities, expectations and pressures shaping your everyday life and identify what may need your attention.
Explore Your Options
Consider realistic ways things could be approached differently and what could actually work in your life.
Make Informed Decisions
Consider what different choices could involve and how they might affect other parts of your life and the people around you.
WHEN DIFFERENT PARTS OF LIFE ARE CONNECTED
A decision about work may affect finances, caring responsibilities or family life. A change in caring arrangements may affect your time, relationships or what is possible elsewhere.
The Framework helps you consider these connections before making decisions, so you can look at what a change might mean for your life as a whole rather than considering one issue in isolation.
NOT SURE WHERE TO BEGIN?
The free Invisible Load Audit™ takes around 15 minutes and helps you get a clearer picture of what you're currently carrying across different areas of your life.
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The information on this site is for general informational purposes only and is not a substitute for professional advice.